Stay Safe with Krav Maga

This is our Krav Maga fundamentals seminar. It is great fun and promotes team spirit and team work.

It takes participants from complete novice to being aware of where threats might come from and how they might deal with them.

Key Points
1/2 Day (3 1/2 hours including 20 minute break)
Basic self defence overview
Situational awareness & threat identification
De-escalation
Time line of confrontation
Dealing with multiple attackers
Learn how to strike effectively
Defend strikes
Defend chokes
T-Shirt and Certificate of Achievement for each participant
Physical Level (1-10) 5
10 people minimum

Participants work in pairs and small groups. Groups will change regularly meaning everyone will work with everyone else numerous times.

This is a physical seminar. Participants will require sports clothing, water and a towel (we recommend a supply of fresh fruit and/or other healthy snacks).

You will learn theory but also put it into practice. The seminar builds in complexity culminating in a whole team exercise which will leave participants feeling energised, engaged and above all that they have worked together and achieved something big.